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Gut Health Guide

Everything you can learn about the gut and microbiome at a glance

In recent years, the topic of intestinal health has become increasingly important in medicine. A healthy microbiome largely influences the immune system and also the psyche. So that you can learn more about this interesting topic in addition to drinking kombucha, we have summarized all the articles on the subject of intestinal health and probiotic foods for you. You can find other exciting blog articles in the Fermentation and Kombucha Guide.

Gut Health – Understand your microbiome better

Not only do we drink Kombucha with passion, we are also interested in all important topics related to intestinal health . That's why we sat down with the experts from the myBioma microbiome analysis and got many interesting answers on the subject of the microbiome . Above all, of course, we were interested in how our kombucha affected our intestines. More about this in the interview!

What you can learn from your gut bacteria and microbiome

With the bestseller "Intestines with Charm" by Giulia Enders, the general public became aware that the intestines are an undervalued organ . We would also like to give him more attention with this article
counter, because the many microorganisms present in the intestines have a great influence on ours
health and even our moods.

Live kombucha cultures for your intestinal flora

In the miracle of the intestine, which is around seven meters long
live trillions of small organisms . These work right into the brain and serve as the most important advisor. What can you learn from this and how can we help the gut to stay healthy ? Here we have put together some interesting facts for you!

Our blog reading recommendations: