We explain why acetic acid and co. can be good for the body
Various health-promoting substances are produced during the fermentation of kombucha. From B vitamins, vital yeasts, organic acids, and probiotic lactic acid bacteria to various enzymes.
The work of kombucha culture is truly remarkable and its diversity of metabolic products is hard to beat. The positive effect of kombucha is not only broken down to the individual components. Because the harmonious interaction of all components and their interactions make kombucha a special drink. Among these components are mainly some acids, which are scientifically proven to have a health-promoting effect on the human organism. I would like to introduce you to some important acids found in kombucha today.
Amino Acids
After water, proteins are the most common substances found in the human body. Proteins are made up of amino acids. They are essential for building muscles, skin, and hair. They are also a building block of the immune system and necessary for the creation of hormones and enzymes. They perform various transport functions in the blood and are even carriers of genetic information.
Succinic Acid
In the human organism, succinic acid is naturally produced as a breakdown product of glucose metabolism and the urea cycle. It keeps the body's own acids in balance.
Acetic Acid
Acetic acid in kombucha not only stimulates human metabolism but also has a positive effect on many unhealthy bacteria and fungi. They do not like acid at all. In addition, it can help with detoxification.
Folic Acid
Folic acid is a vital B vitamin and plays an extremely important role in the body. It helps in the development and regeneration of various cells and is required by all body cells for the production and repair of DNA. The body cannot produce folic acid itself and depends on it being supplied regularly.
Glucuronic Acid
The glucuronic acid found in kombucha is formed during the oxidation of sugar. In our liver, glucuronic acid is naturally produced and is responsible for detoxifying. It has a very important detoxification function. In addition to glucuronic acid, gluconic acid is formed. Both are very similar in structure. Gluconic acid primarily promotes the glandular system and metabolism.
All functions of glucuronic acid at a glance:
- supports the liver in binding and eliminating the body's own metabolic toxins
- also binds foreign environmental toxins and eliminates them through urine and intestines
- is a component of various polysaccharides, such as hyaluronic acid
Thanks to glucuronic acid, kombucha can help you detoxify and can be especially helpful with a small hangover.
Dextrorotatory Lactic Acid
Just like succinic acid and glucuronic acid, dextrorotatory lactic acid is also a natural component of the human organism, but only in the active dextrorotatory L-form. Levorotatory D-lactic acid, on the other hand, puts a strain on the human body. A lack of dextrorotatory lactic acid bacteria can, among other things, lead to a weakening of cell respiration.
In the tissue of cancer patients, dextrorotatory lactic acid bacteria are often completely absent. This lactic acid also positively influences the intestinal flora. The bacteria colonize the lower and middle small intestine and slightly acidify the environment in the intestine. This makes it harder for pathogens to spread.
Usnic Acid
The usnic acid present in kombucha has an antimicrobial effect and can accelerate the healing of skin infections.
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